Blog | Woodhouse Day Spas - Fort Wayne, IN

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Jun 28 2013 | by
 Starting off your morning without your regular cup of coffee can be earth shattering, but have your ever considered relying on another method of more natural energy? Beginning your morning with yoga can be the ultimate pick-me-up! Here are some...
Jun 26 2013 | by
Sometimes it can be difficult to prepare for a spa treatment.  Not only difficult to prepare physically, but also mentally. Here are a few ways to prepare for a stressless spa visit:·      Prior to your appointment make sure you’re prepared to...
May 31 2013 | by
 We all know there are times when the feeling of happiness doesn’t come easy.  Stress from work, a messy house, a reckless dog perhaps? Yes, we all go through these less than happy slumps, but what do you do to help turn that frown upside down?In...
May 29 2013 | by
1. Take time for quiet daily. Yes, there is much that needs to get done. Once you maintain a habit of being quiet either to contemplate, pray, or meditate, you will be amazed how much more efficiently you will perform your tasks, duties and...
May 20 2013 | by
A recent report said men now account for roughly 31% of all spa-goers. Research has shown that wives, girlfriends or moms frequently introduce men to the benefits of spas.  Men tend to prefer treatments that can help improve athleticism or recover...
May 14 2013 | by
Lavender’s unmistakable, relaxing aroma makes it one of the most familiar herbal fragrances of all! The aroma of lavender essential oils is sweet, fruity-floral giving way to a body note that is sweet, refreshing and pleasant with a balsamic-woody...
May 10 2013 | by
Mother’s Day is this weekend and it is sometimes difficult to find the perfect gift for the woman that deserves so much.  If you’re looking for a few perfect and cost friendly ideas for Mother’s Day, look no further!Make a Mother’s Day MealIs your...
Apr 10 2013 | by
“Drink eight 8oz. glasses of water a day!” Sure, we’ve all heard this statement before, but what are the actual benefits of drinking 64oz. of water on the regular?  Several benefits, actually!  Drinking water like a desert camel does have some...
Mar 28 2013 | by
 Few things are more refreshing than your sweet and supple skin during the spring months.  The snow is long gone and the sun has finally made its grand entrance.  During your hardcore spring cleaning session, do you remember to clean out your...
Mar 22 2013 | by Maurita, Woodhouse Spas - Kingston, PA
It's not surprising that calcium is revered as the preeminent mineral for bone health.  It is, after all, the most abundant mineral in the human body with 99 percent of it stored in the bones and teeth.  Calcium is also critical to the function of...

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